Millionaire from the heart, How to Succeed as a Wellness Entrepreneur and my health books
You can find some of them at your local bookstore and at major retailers, all of them on Amazon.
Millionaire from the heart
Available in English.
This transformative work is designed for heart-centered individuals seeking to unblock their paths to abundance and awaken their creative potential to achieve financial prosperity.
To the wild hearts, anything is possible! It’s not either or, it’s both: heart choices and abundance. This book is about shifting and aligning our ways of being, our thinking, acting from our hearts and generating a lot of money with it. You will find more than just inspiration in this book; it is packed with practical codes and transformative exercises that can reshape your mindset and empower you to create lasting change in your financial life. "Millionaire from the Heart" offers a unique blend of real-world strategies and profound insight, making it a must-read for anyone seeking to unlock their true potential and achieve prosperity that resonates with their heart's desires.
How to succeed as a wellness entrepreneur
Available in English and in French.
In times when change is essential, the world needs awakeners of consciousness and coaches. Thank you for being who you are and for holding your place! Entrepreneurship in the field of wellness is a truly human adventure. It is a journey where personal fulfillment, empowerment, business, strategy, and listening to the heart coexist. This book is intended to be a companion at each of the major stages of your journey: setting up and launching your business as a practitioner/therapist, letting people know who you are and what you do, and developing a profitable, fulfilling, sustainable business, and overcoming the fears and challenges that arise along the way (like daring to communicate, to diversify your business, etc.) Combining advice, feedback, and practical exercises, this practical guide will provide you with all the necessary keys and will enable you to adopt the right frame of mind to take action and successfully deploy your business in the field of wellness and health.
Naturopathy for Dummies
Available in French.
The art of living naturally!
Much more than medicine, naturopathy is a true art of living. It emphasizes natural methods for feeling good in one's body and mind. It is based on a key principle: prevention over cure, and acts in perfect complementarity with allopathy (traditional medicine). To ensure a good body balance on a daily basis, it takes advantage of homeopathy, Bach flowers, essential oils, relaxation, sports, quality sleep, as well as a healthy and varied diet. By putting in place a set of simple practices that can be adapted to the whole family, it is possible to feel good and prevent a good number of small ailments that may negatively affect your health.
The detox workbook for dummies
Available in French.
The an essential illustrated guide for all those who want to start detoxing for the first time!
"What if I started detoxing? "It's decided, this year I'm going to do a detox", "I want to have a healthier life and feel better in my body".
If you too have said one of these sentences but never dared to take the plunge, here are all the tips and exercises from naturopath Anne-Claire Meret, to FINALLY start detoxing, in a way that is appropriate to your needs, your lifestyle, and your willpower of course! Detox in 3, 7, or 21 days? Single diet or fasting? Discover the different possibilities and find the one that suits you!
Naturopathy is life!
Available in French.
Discover the main principles and practices of naturopathy for only 6.95 euros!
What is Naturopathy? What is the role of the naturopath? What happens during a consultation? And above all, in which situations and how to use the tools of naturopathy? Discover this discipline which is still little known by the general public and yet tends to develop strongly, at a time when everyone is becoming aware of the importance of returning to a simple, preventive and natural medicine.
Yoga cookbook
Available in French and German.
Garlone Bardel is a culinary author and yoga teacher. In this new book, she takes up the principles of yogic nutrition while adapting them to contemporary times and to our western lifestyle subjected to accelerated rhythms. Her book is designed to follow the course of a day, alternating yoga and recipes. She proposes a daily cuisine full of vitality, and respectful of the environment. Through 108 delicious recipes adapted to all stages of life: delicious breakfasts, quick and hearty lunches, vitalizing drinks, seasonal sweets and festive cakes, and balanced dinners. As well as yoga exercises that are suitable for everyone. Anne-Claire Meret, a naturopath trained in Ayurveda, provides information on the foods and combinations proposed as well as on the biological rhythms of the body.
Raclette and Broccoli
Available in French.
Ah, this beloved raclette! You know it's bad for your health, and that you'd be better off eating that broccoli that's been calling your name. And yet, the urge is there. You crave the raclette, then you feel guilty. Guilt comes with disappointment and the risk of cracking again. Did you say vicious circle? Would you like to take charge of your diet instead of being subjected to it?
Trust yourself to be able to manage the balance.
The miracle of fasting
Available in French.
Everything you need to know about fasting and detox: a pharmacist's cross-reference between allopathy and alternative medicine. Detox, mono-diet, juice cure, therapeutic fasting: how does a food break work? What is good for me? What are the immediate effects, even the most undesirable ones, and why shouldn't I worry? What is the benefit for me over the medium and long term?
The practical naturopathy workbook for dummies
Available in French.
The practical booklet to discover naturopathy and take care of yourself naturally!
In this humorously illustrated booklet, you will discover:
Tests to determine your naturopathic profile and your needs
Everything you need to know about naturopathy
Tips and tricks to adopt new healthy habits: diet, relaxation, physical activity, stress management, sleep
The keys to a successful detox program
Natural remedies, plants to choose from, and essential oils
The essential guide to taking care of yourself naturally!
Naturopathy
Available in French.
A natural and preventive method of healthcare to stay well.
Do you want to feel good in your body and in your mind? Discover Naturopathy, this simple and natural method of healthcare. You will understand the mechanisms of maintaining good health and will be able to live in harmony with yourself and your environment. This little book will give you all the solutions you need to relieve your ailments (addictions, stress, tiredness, etc.), prevent them, and improve your daily life.
Naturopathy for dummies
Available in French.
200 concepts in the blink of an eye.
From the origins of medicine to the power of plants, the illustrated "For Dummies” collection offers an overview of naturopathy through 200 key concepts. They help you learn how to listen to the signs of your body, how to manage your stress and your diet at all ages, how to deal with disorders ranging from allergies to digestive problems, and how to understand where diseases come from and how to treat them. And it's all in one book!
